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Yoga
Weight Loss
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Weight Loss
Losing weight can improve your health in many ways. Losing just 10% of your current weight can make a difference in the way you feel on a daily basis.  Here are some ways losing weight will benefit your health:
 
  • Increased energy level
  • Lower your cholesterol levels
  • Reduce your blood pressure
  • Reduced aches and pains
  • Improved mobility
  • Improve your breathing
  • Helps to sleep better and wake more rested
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  • Prevention of angina, chest pain caused by decreased oxygen to the heart
  • Decreases your risk of sudden death from heart disease or stroke
  • Prevention of Type 2 diabetes
  • Improved blood sugar levels and control
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    If you would like to learn more, we offer consultations with our medical weight loss specialist. If you have questions or would like to schedule an appointment you may call us at 800-290-2088 or email info@berkeleymedgroup.com.